Thinkin’ I’m the devil’s heatwave, what you burn in your crazy mind?
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“No unread items.”
I’m baaaaaaaaaaaaaaaaaaaaaaaaaaaack.
So the google reader is totally cleaned out, and I feel accomplished. I did what I set out to do tonight. I ran, I ate a healthy dinner (no one saw me eat that cookie, right? It was a small one anyway). I talked to my family, I made plans. But I did miss all of you, and I commented on posts (some a few weeks old, sorry) and got all caught up and you are all wonderful. And my google reader has no unread items, in case you missed it.
I always approach change in my life tentatively, I drag my feet towards it and then I often get lost in the uproar. So a lot of things are changing for me. Personally and professionally, things are down right now. My normal answer to these changes is to be depressed (see yesterday’s post), to eat more (see my diet for the last week), to drink more (I’ve kept this at a healthy level as of late, thankfully), and to exercise less (again, see the last week). I burn myself out by being unhealthy and down instead of making things work for me. So as of tonight I’m done.
I need to stick to my diet better. So I will. Dinner tonight was tuna with salad. Healthy. My overindulgence of food has been hurting my training and it can’t continue to do so.
I need to exercise more. I got off my training in the last week, but if I want to keep up with my ambitious fall running schedule I need to log the miles all summer, so I need to stick to it.
I need to not let myself get down. I can wallow in sadness sometimes. It’s not depression per se, but when bad things happen I let them define me for a time, and it’s unhealthy.
I need to make the most of these changes. So much has happened that I can’t waste time with “what-ifs” and conjecture. I need to figure out how to make things better for me.
To that end I:
(1) Started writing here more. It’s fun! Again! Yay! I like the whole “post more every few days” thing. It seems to suit me.
(2) Went for a run tonight, and I pushed through when I got tired. No more laziness.
(3) Made a healthy dinner, and picked out a healthy breakfast. And tomorrow after work? I am going grocery shopping for healthy food.
(4) Made a plan to make this job switch work for me, complete with lists and people to talk to and taskers. and more lists. Because I love lists.
(5) Made plans to get out of town with some friends this weekend. I need to clear my head, to start fresh, to come back having accepted everything that has happened lately. A long weekend? The perfect time to start fresh, maybe it’ll pour rain one night and we can be all metaphorical too.
Or maybe I just need a little break from it all
Missed you all, I promise that I will be better at stalking you all through google reader.